Ever visualized your next day’s outfit, but when you put it on, it didn’t come out as you pictured it would? Yeah, that happens to almost everyone. Usually, it’s the colours that don’t match or the fabrics that don’t come together. Another possible mistake is accessories – you don’t need…
The trees are full of buds, the flowers are beginning to bloom and the weather is slowly starting to warm up. Spring is finally in the air. As you get ready to spend more time outside, you might be looking for ways to update your skincare routine. Below you’ll find…
As we look towards the future with hope, tentative ‘save the date’ notices may be starting to pop through letterboxes. Although we don’t know exactly yet when group events and celebrations will be allowed, the prospect is on the horizon. After spending so long under lockdown restrictions, the thought of…
Now that the good weather is here, it may be time to take a look at your wardrobe. When you put all of the thick jumpers and winter coats away and get out your summer clothes, you might find that you don’t really like much of the stuff that you…
Eyebrow trends have always been around. We may have plucked them thin in the 90s but this decade is all about the fuller look and it seems we are perpetually obsessed with achieving the perfect brow. It’s true that eyebrows frame our eyes, which is why they get so much…
There is an array of diamond alternatives available on the market today. With so many options, it’s challenging to keep up with all of them and recognise the features and properties that make each variety different. With the popularity around lab-grown diamonds increasing, interest in has naturally grown. Understanding the…
Age is just a number, and with the right lifestyle choices, you can feel and look youthful well into your 40s, 50s and beyond. Cardiovascular exercise, or cardio, plays a crucial role in maintaining both physical and mental well-being. For women over 40, regular cardio workouts can bring about a…
Fancy a workout but can’t get to the gym? Not to worry, let’s chat about creating your very own gym right at home. No, you don’t need a sprawling mansion or even a dedicated room. In fact, limited space can be transformed into an effective workout spot with some clever…
People today are taking greater care of their personal health and fitness than ever before. Gyms have never been so busy, and the demand for personal trainers is at an all-time high. If you have decided to become a personal trainer, you’ve made a fantastic choice. It’s an incredibly rewarding…
People that want to start getting fitter and healthier, whether it’s embarking on strength training or having a healthier diet, sometimes have to understand the most important foundations of longevity and health. The fact is that a lot of people embark on absent-minded fitness routines because they think they are…