Eyebrow trends have always been around. We may have plucked them thin in the 90s but this decade is all about the fuller look and it seems we are perpetually obsessed with achieving the perfect brow. It’s true that eyebrows frame our eyes, which is why they get so much…
There is an array of diamond alternatives available on the market today. With so many options, it’s challenging to keep up with all of them and recognise the features and properties that make each variety different. With the popularity around lab-grown diamonds increasing, interest in has naturally grown. Understanding the…
Age is just a number, and with the right lifestyle choices, you can feel and look youthful well into your 40s, 50s and beyond. Cardiovascular exercise, or cardio, plays a crucial role in maintaining both physical and mental well-being. For women over 40, regular cardio workouts can bring about a…
Fancy a workout but can’t get to the gym? Not to worry, let’s chat about creating your very own gym right at home. No, you don’t need a sprawling mansion or even a dedicated room. In fact, limited space can be transformed into an effective workout spot with some clever…
People today are taking greater care of their personal health and fitness than ever before. Gyms have never been so busy, and the demand for personal trainers is at an all-time high. If you have decided to become a personal trainer, you’ve made a fantastic choice. It’s an incredibly rewarding…
People that want to start getting fitter and healthier, whether it’s embarking on strength training or having a healthier diet, sometimes have to understand the most important foundations of longevity and health. The fact is that a lot of people embark on absent-minded fitness routines because they think they are…
Unfortunately, even the best efforts at a healthier lifestyle can be derailed by an illness or absence from the gym. Once you find yourself out of the habit, it can throw up a number of blockades which can then make it more difficult for you to get back into the…
more and more fitness lovers have started working out from the comfort of their own homes. However, once you get to a certain level of fitness, an exercise mat just doesn’t do the trick anymore. If you want to keep progressing and challenging yourself when exercising at home, this blog…
Christmas is coming and inspiration and materials to decorate with are abundant in the outside world, if you’re prepared to get out there and look. I recently headed out to browse for some natural finds that I could use in my Christmas decorations. I love to do this because it’s…
Get ready to spruce up your winter attire! As the brisk breezes of the UK signal the arrival of the colder months, it’s high time to give your wardrobe a delightful seasonal update. Winter isn’t just about braving the cold; it’s a splendid chance to let your personal style shine…